Anxiety is quickly becoming a hazard to the modern lifestyle. Today, millions of people in the world have anxiety, for example, social anxiety, etc. We normally don’t think of anxiety, but actually it a critical adaptive response. This response can help in coping with threats to our safety and welfare. With this response, we can easily recognize and avert potential threats. Yes! Sometimes anxiety can help and motivate us to take action to better our situation, for example, working harder, paying bills, and improving our relationships, etc. However, when we fail to manage the natural responses effectively – then anxiety can become maladaptive.
In other words, it can impact our work and relationships. There are reported cases where anxiety needed to be clinically diagnosed. It is essential and easy to overcome anxiety. Today, there are various treatments and organic products, for example, CBD hemp seed, etc., which can help in reducing anxiety. Anxiety-related disorders may affect a huge segment of our population. As a matter of fact, around 18% of people in the USA in the age group of 18 and older have anxiety.
The Best Cannabis Strains For Anxiety
The relationship between cannabis and anxiety is a bit complicated. For example, CBD Oil and cannabis can provide relief of worry, panic, stress, and other anxiety-related symptoms. On the other hand, they can also heighten paranoia. This is one of the most common reactions – it happens due to the THC content. Many people do not realize that now they can buy strains without any THC. Today, the low–THC and high-CBD strains are helping millions of people to eliminate anxiety.
Now, the first step to picking a good strain is that you have to recognize your tolerance and sensitivity. This involves experimenting with new strains that will help you in determining which strain best suits your symptoms. Here is a list of some of the most commonly used strains for anxiety relief:
- Granddaddy Purple: This strain eases you into a peaceful mindset. Also, this one urges your body to release all stress and tension. To sink into a blissful mindset, use this strain.
- Jack Herer: The high-THC strain can be hit or a miss! Sometimes the strains can induce a racy cerebral effect, which can boost anxiety rather than helping it. On the other hand, Jack Herer is gentle and induces calming effects.
- Cannatonic: In case you are THC-Sensitive – then Cannatonic is highly recommended. This boasts a high level of the terpene myrcene. The compound contributes to this strain’s deeply relaxing attributes.
How Does CBD Work In Real-Time?
CBD helps in stimulating the brain, which explains why it could be 100% effective in treating anxiety. So, before using a CBD product, it is essential to note that most of the research available on the internet is preclinical and is based on animal studies. However, preclinical research can provide insights and move us in the right direction. Presently, there are proper reports available, which prove that CBD does work for anxiety relief.
The working of CBD involves a special serotonin receptor named 5-HT1A. The receptor is essential because anxiety and depression can sometimes be treated with medication that is designed to target the serotonin system. The CBD may boost signaling through serotonin receptors, which can reduce anxiety and boost mood. In Brazil, the researchers conducted a small double-blind study of patients facing generalized social anxiety. After consuming CBD, the participants reported a significant decrease in their anxiety levels; in other research, patients suffering from social anxiety disorder performed a public speaking test after CBD. The reports significantly showed less anxiety – these reports were supported by indicators like heart rate and blood pressure.
CBD And Depression
You must have heard about how cannabis is helping people who suffer from a wide variety of physical ailments, from cancer to AIDS. There are stories about people using CBD to treat psychological disorders, for example, depression, etc. What is depression?
So, depression is a complex mood disorder that often leaves the victim unable to work, eat, sleep, or have fun in life – this is because of their inability to feel joy or pleasure. There are several forms of depression, for example:
- Major Depression: The constant inability to enjoy life
- Dysthymia: approximately two years of mild depression with stable periods.
- Bipolar disorder: Depression with rapid mood change and insomnia
- Seasonal Affective disorder (SAD): depression triggered by the change in season.
So far, almost all the studies give evidence for CBD’s effectiveness in reducing anxiety. CBD products also work on mood disorders and depression and help in coping with social or generalized anxiety. If you are experiencing symptoms like frequent restlessness, difficulty in concentrating and irritability or muscle tension, fatigue, etc. then it is highly recommended to talk to your doctor. You can find CBD distillate online and use it to reduce the anxiety symptoms. The CBD hemp clone, hemp flowers, and different strains are now available online.